Anyway, somehow today I feel extra motivated. I am ready to kick my own a$$ after slacking the last week so I have decided it's go time. I have less than 2 weeks until my 1/2 marathon and I feel about 80% ready. So here is my game plan up until I run 13.1 miles. EEEEEEEEEEEEK!
Monday, April 22:
Run for 45 minutes (easy pace)Done! well, I only ran 30 minutes because I wasn't able to start until after 8:30pmMagazine exercises (the new Shape magazine had a ton of exercises, so I am going to try some out)360 Abs (2 minutes)More like 1 minute...these b*tches are hard!!!!
Run 3 milesDone!- Yoga
- 360 Abs (2 minutes)
Run 5 milesRan 3.3ish with the jogger stroller = 6 in my book- Mag exercises
- 360 Abs (2 minutes)
- Run 3 miles
- Yoga
- 360 Abs (2 minutes)
- 45-60 minutes - treadmill intervals
- Mag exercises
- 360 Abs (2 minutes)
12 mile run (holy man!!)I ran 11.89 miles and called it good. I had already passed my house once and could not fathom passing it again without being done.Drown in my own sweat and/or pass out from the stankI didn't drown but I was pretty close
45 minutes - treadmill intervals or 4 mile run outsideWalked up Rib Mt. with my friend and her son and of course KB. Total walk was about 3 or so miles but was defnitely a challenge pushing a stroller up a mountain.- 360 Abs (2 minutes)
- 20 push-ups (probably girl style)
- Run 45 minutes (easy pace)
- Mag exercises
- 360 Abs (2 minutes)
- Run 3 miles
- Yoga
- 360 Abs (2 minutes)
- Run 2 miles
- Mag exercises
- 360 Abs (2 minutes)
- REST or Yoga
- REST
- 1/2 MARATHON BABY!
- PARTY
In other news, KB popped a tooth last week!! That little man is growing at the speed of light! Here are some pics from the weekend:
Not feeling the sweet shades I got from work |
Silly boy |
Even though the hat is cute and all, I think it would look better if that green was purple instead :) |
"Sunday is supposed to be nice", they said... "Sunday should be nicer than Saturday", they said... |
If you look REAL close you might see a little toofer on his bottom, left poking through |
Your little guy is so cute! I have a one year old and I remember the day I saw his first tooth! The level of excitement over the "little" things, still makes me laugh!
ReplyDeletehttp://livewithcrystal.blogspot.com/
Thank you!!! I was just talking to my mom saying how excited I was when he put his arms up for me to get him out of his carseat yesterday! Oh, and I am pretty sure I cried when I saw his first tooth! The little things are the best! :) Thanks for checking out my blog!
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