Monday, April 22, 2013

Annnnnnd It's Go Time

Oh Monday, why are you such a sh*t!?  You always arrive too early and seem to drag on until the very last second.  Boo to you. 
Anyway, somehow today I feel extra motivated.  I am ready to kick my own a$$ after slacking the last week so I have decided it's go time.  I have less than 2 weeks until my 1/2 marathon and I feel about 80% ready.  So here is my game plan up until I run 13.1 miles.  EEEEEEEEEEEEK!

Monday, April 22:
  • Run for 45 minutes (easy pace) Done! well, I only ran 30 minutes because I wasn't able to start until after 8:30pm
  • Magazine exercises (the new Shape magazine had a ton of exercises, so I am going to try some out)
  • 360 Abs (2 minutes) More like 1 minute...these b*tches are hard!!!!
Tuesday, April 23:
  • Run 3 miles Done!
  • Yoga
  • 360 Abs (2 minutes)
Wednesday, April 24:
  • Run 5 miles Ran 3.3ish with the jogger stroller = 6 in my book
  • Mag exercises
  • 360 Abs (2 minutes)
Thursday, April 25th:
  • Run 3 miles
  • Yoga
  • 360 Abs (2 minutes)
Friday, April 26th:
  • 45-60 minutes - treadmill intervals
  • Mag exercises
  • 360 Abs (2 minutes)
Saturday, April 27:
  • 12 mile run (holy man!!) I ran 11.89 miles and called it good.  I had already passed my house once and could not fathom passing it again without being done.
  • Drown in my own sweat and/or pass out from the stank I didn't drown but I was pretty close
Sunday, April 28:
  • 45 minutes - treadmill intervals or 4 mile run outside Walked up Rib Mt. with my friend and her son and of course KB.  Total walk was about 3 or so miles but was defnitely a challenge pushing a stroller up a mountain.
  • 360 Abs (2 minutes)
  • 20 push-ups (probably girl style)
Monday, April 29:
  • Run 45 minutes (easy pace)
  • Mag exercises
  • 360 Abs (2 minutes)
Tuesday, April 30:
  • Run 3 miles
  • Yoga
  • 360 Abs (2 minutes)
Wednesday, May 1:
  • Run 2 miles
  • Mag exercises
  • 360 Abs (2 minutes)
Thursday, May 2:
  • REST or Yoga
Friday, May 3:
  • REST
Saturday, May 4:
  • 1/2 MARATHON BABY!
  • PARTY
Okay, I know the above plan is a lot, but I really want to whip myself back into a routine.  I know it will pay off so I just need to stick to it.  Warmer weather is FINALLY in the forecast, which always motivates me so my goal is to stick to this plan...it's just 13 days after all.  I like short term goals because I don't get bored as fast and I can usually stick to them.  After the 1/2 marathon, my goal is to work-out 4-5 days/week.

In other news, KB popped a tooth last week!!  That little man is growing at the speed of light!  Here are some pics from the weekend:
Not feeling the sweet shades I got from work
Silly boy
Even though the hat is cute and all, I think it would look better if that green was purple instead :)
"Sunday is supposed to be nice", they said...
"Sunday should be nicer than Saturday", they said...
If you look REAL close you might see a little toofer on his bottom, left poking through
Welp, see ya later suckas!

2 comments:

  1. Your little guy is so cute! I have a one year old and I remember the day I saw his first tooth! The level of excitement over the "little" things, still makes me laugh!

    http://livewithcrystal.blogspot.com/

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    1. Thank you!!! I was just talking to my mom saying how excited I was when he put his arms up for me to get him out of his carseat yesterday! Oh, and I am pretty sure I cried when I saw his first tooth! The little things are the best! :) Thanks for checking out my blog!

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